© 2020 Center For Mindfulness & CBT
This course is for you if:
Many of us are experiencing additional challenges as parents recently. Feelings of anxiety, uncertainty, and loss often strains family relationships, especially if anyone in the family had some mental health concerns before the pandemic.
Mindful Parenting will help you to:
Led by: Mary Alice Grady, MS, APRN, CNM
In addition to being a counseling intern at The Center for Mindfulness & CBT, Mary Alice has been a licensed advanced practice registered nurse (APRN) and board Certified Nurse Midwife (CNM) for the past 25 years. She is also the parent of four young adult children and has experienced the ups and downs of parenting. She would like to share mindfulness with other parents as mindfulness practice has had a profound impact on her life and has helped her navigate a wide variety of difficult parenting experiences as she has supported her children’s journey from childhood through adolescence and finally into adulthood.
Questions: Email Mary Alice at email@example.com
It's more important than ever to take care of your mental health, so all of our therapists are doing Telehealth and many have immediate openings for new clients.