This program is for your athlete if:
Program Details:
Laura Chackes, Psy.D, licensed psychologist and owner of The Center for Mindfulness & CBT, is a trained MSPE instructor. Dr. Chackes teaches mindfulness courses to children, teens, and adults, and recently received specialized training in this mindfulness training for athletes.
Elizabeth Ernest, LMSW, S-MFT, a trained MSPE intructor, is a former college athlete and a current therapist at The Center for Mindfulness & CBT. Elizabeth works primarily with children, teens, and families, and has a special interest in working with young athletes.
We are a leading mental health and wellness center in the St. Louis area providing innovative, evidence-based treatment to all people regardless of age, gender identity or expression, race, religion, sexual orientation, or ability level.
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