Chronic Health Conditions Group

A group for those living with chronic health conditions

Autoimmune diseases and other chronic health conditions often take a major toll on your mental health. But, they don’t have to.

This group is for you if:

  • You have an autoimmune disorder, food allergy, or any other chronic health condition
  • You experience frustration, worry, sadness, or other unpleasant emotions related to this condition
  • You would like some support from others who understand what you’re going through, while also learning some skills to deal with these emotions

Group Details:

  • An ongoing group for anyone with a chronic health condition
  • Members will be split into groups with those of a similar age, so all ages (children, teens, and adults) are encouraged to join.
  • Groups will be held online via a HIPAA-compliant web platform to protect confidentiality.
  • Groups will meet on Tuesday evenings, or during the day for those who would prefer daytime.
  • Cost is $40 per hour-long session, Medicare can be used, and sliding scale is available.

For more information or to register, please contact Elizabeth at Elizabeth@mindfulstl.com or (502) 694-0079‬.

woman living with a chronic illness
When: Tuesday Evenings
Where: Meetings are virtual
Cost: $40 per session (Medicare or sliding scale also accepted)
Led by: Elizabeth Ernest, MSSW, MSCFT and Molly Brendle-Ayala, MSW, LCSW

Elizabeth Ernest, MSSW, MSCFT and Molly Brendle-Ayala, MSW, LCSW are both therapists with autoimmune disorders themselves. The two will incorporate Mindfulness, Acceptance and Commitment Therapy (ACT), and other strategies to help decrease anxiety, depression, and emotional distress.

now offering video therapy sessions

It's more important than ever to take care of your mental health, so all of our therapists are doing Telehealth and many have immediate openings for new clients.