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The CENTER FOR MINDFULNESS & CBT Presents

EVERY Thursday

6-7 pm

HEALTHCARE
PROFESSIONALS

Mindfulness Skills & Support Group

Join Us!

Open to all healthcare workers. You will have a safe place to talk through traumatic experiences & challenges, share skills & self-care ideas, learn mindfulness & meditation techniques, and discover inspiration & support.

To inquire, please contact:

Andy Conrad, MA, PLPC, NCC
aconrad@mindfulstl.com

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now offering video therapy sessions

It's more important than ever to take care of your mental health, so all of our therapists are doing Telehealth and many have immediate openings for new clients.