A 6-Week Online Mindfulness Course for those Struggling to Parent a Child, Adolescent, or Young Adult living with Mental or Emotional Challenges

This course is for you if:

Many of us are experiencing additional challenges as parents recently. Feelings of anxiety, uncertainty, and loss often strains family relationships, especially if anyone in the family had some mental health concerns before the pandemic. 

Mindful Parenting will help you to:

Course Details:

Questions: Email Mary Alice at maryalice@mindfulstl.com