There’s An App For That!
Apps I Recommend As Therapeutic Tools By Lauri Shedd, MSW, LMSW There are a LOT of apps out there to help you on your therapeutic journey. While I am still happy to give my clients good old-fashioned paper, I find that most of us prefer to use our phones or tablets. Not only is that […]
What To Expect In Your First Therapy Appointment: Part 2 of 2
By Lauri Shedd, MSW, LMSW My previous post covered finding and selecting a therapist through making the first appointment. You’ve scheduled your first appointment — now what? Chances are you have mixed emotions. Maybe you’re nervous? Anxious? Exited? Scared? All of these and more? This post should help demystify that first appointment. You’ll want to […]
How To Make Your First Therapy Appointment: Part 1 of 2
By Lauri Shedd, MSW, LMSW Is this your first time considering therapy? First time you’ve started looking at therapists’ websites? I bet you’re wondering if you really need help or if there is anything or anyone who can help you. I bet you’re also wondering how to decide on a therapist… and what that first […]
