- Are you curious to learn more about who you are and what your purpose is in life?
- Are you struggling with loving or even accepting yourself?
- Are there times when you feel lost, down, or confused?
- Are you ready to get out of your comfort zone and get motivated to grow, accept and commit?
- Are you open to being challenged and empowered?
If you answered yes to any of the above, then join this 10-week empowering journey to an unapologetically new you! Some topics to expect within this group are concepts of self, figuring out who you are and what you value, catching and changing your unhealthy thinking styles, and practicing self-care and self-compassion.
WHEN: Tuesdays, January 7th to March 10th
TIME: 6:00 – 7:30 PM
WHERE: The Center for Mindfulness and CBT, 10845 Olive Blvd. Ste 150, 63141
COST: $25 per week, must commit to pay for all 10 (student discount, payment plan, and sliding scale available upon request)
Led by Sarah Al-Zadjali,
For a FREE phone and/or in-person screening to see if this group will be a good fit for you, please contact Sarah at firstname.lastname@example.org to schedule a time to talk.
Or if you’re ready to go ahead and register, click the button below.
To use the student discount to save $100, enter the Coupon Code STUDENT on the second page of the online registration.
If you’d like to pay using a payment plan of only $25 today and $25 per week for the next 9 weeks, click here:
To use the student discount and the payment plan, you will need to use the Coupon Code STUDENT15 on the second page of the payment plan registration link to pay just $15 today and $15 per week for the next 9 weeks.
If you are not a student but are not able to afford the full cost of the group, please email Lchackes@mindfulstl.com to discuss a sliding scale.