Treating Body Dysmorphic Disorder (BDD) can be tricky primarily because people with this disorder initially have a very hard time perceiving their distress as a psychological problem. Rather, they are convinced that the cause of their distress is purely physical and can be fixed by altering their physical appearance. Here are six considerations to effectively treat BDD.
Losing a loved one is one of the most challenging experiences life can throw our way. Whether it’s the passing of a family member, friend, or even a beloved pet, grief can be overwhelming and isolating. Grief groups are a critical way to receive support during this trying time.
Body Dysmorphic Disorder (BDD) is one of the lesser talked about mental health conditions. Did you know that people with BDD are not conceited or vain? Or that being unhappy with your appearance does not mean you have BDD? Read on to dispell the most common myths around BDD.
Here are 3 simple & fun ways to discuss and practice emotional regulation without your kids even knowing that is what you’re doing!
The APIAHF reports that South Asians in the US are least likely to use psychological services, despite reporting high rates of depression and suicide. How can South-Asian individuals effectively seek mental health support?
Autistic individuals and those with OCD tend to show repetitive behaviors, but the way we want to respond to them varies greatly. We can empathetically choose to negotiate and optimize compromises with our autistic friends and loved ones who use repetitive behavior to adaptively cope, rather than assume the autistic person can “act normal” if they try.
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