Center for Mindfulness & CBT

The most important thing is helping people to help themselves: they should be able to cope with … Read More

 When you're mindful, you are aware of your thoughts and feelings as they are happening, without … Read More

Body Focused Repetitive Behaviors (BFRB) Treatment Groups CBT Skills and Support Groups for … Read More

We offer a wide range of services to assist attorneys in better understanding the psychological … Read More

Mindfulness Based Cognitive Therapy is a clinically proven program for preventing relapse into … Read More

Treatment Groups for Body Focused Repetitive Behaviors (BFRBs) Led by Dr. Laura Chackes, who … Read More