The most important thing is helping people to help themselves: they should be able to cope with … Read More
Mindfulness
When you're mindful, you are aware of your thoughts and feelings as they are happening, without … Read More
Classes and Group Therapy
Managing Your Mood An Anxiety and Depression Skills and Support Group Mondays 6:30pm-7:30pm … Read More
Psychological Evaluations and Testing
We offer a wide range of services to assist attorneys in better understanding the psychological … Read More
Mindfulness Based Cognitive Therapy (MBCT)
Mindfulness Based Cognitive Therapy is a clinically proven program for preventing relapse into … Read More
Treatment for Body Focused Repetitive Behaviors
Treatment Groups for Body Focused Repetitive Behaviors (BFRBs) Led by Dr. Laura Chackes, who … Read More