News

Get the latest news on living a more mindful life. Subscribers get first access to new courses, groups and the latest ideas from our team of therapists and clinicians.

Self-Care

What Do You Need?

Not connected enough? Scroll through one more Instagram post. Not fun enough? Drink one more glass of wine. How can we stop confounding “more” with “enough”?

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now offering video therapy sessions

It's more important than ever to take care of your mental health, so all of our therapists are doing Telehealth and many have immediate openings for new clients.