Transitions are difficult for adults, and often even more so for kids. Your child may be counting down the days to prepare themselves mentally due to the anxiety they feel escalating as summer comes to a close.
Letting children lead the process during play will enable you to get the most out of your time together. Here’s why.
Mindfulness has become a bit of a buzzword over the last few years.
But what exactly is it?
Chronic pain conditions are some of the least understood, and most devastating for sufferers. Some of the most common include Chronic Fatigue Syndrome (CFS), Fibromyalgia (FM) or Myofascial Pain Syndrome (MPS), Rheumatoid Arthritis (RA) and Osteoarthritis (OA), low back pain, sciatica, headache and migraines, and neuropathy, but the list goes on and on.
One hair-puller’s journey to self-acceptance by Beth Salmo, M.S., LPC, NCC Let’s play a round of “I Spy”, shall we? I spy a stretchy object skinnier than a human egg cell, that is stronger than a copper wire, which can identify both a victim and a murderer, gets lost 50-150 times daily per person, and […]