An online skills group for adolescents and their caregivers to help them build skills to manage adolescents struggles with emotion dysregulation, self harming, suicidal ideation and impulsive behaviors.
An online group for people with OCD to share their experience and learn from others
An online group for adults wanting skills to manage strong emotions that impact their quality of life and relationships.
An in person skills group for people struggling with over control – Chronic depression, anorexia, OCPD, treatment resistant anxiety and maladaptive perfectionism
Groups for Adults with Skin Picking, Hair Pulling, and other BFRBs
