M.Ed, LPC, RPT (in progress)
Alex Kohnen is a trauma-informed therapist with a passion to improve the lives of the individuals she serves. She graduated with honors from Webster University with a Bachelor’s degree in Psychology. Shortly after, Alex received her Master’s of Education with an emphasis in School Counseling from the University of Missouri in St. Louis and later became a Licensed Professional Counselor. She has worked in the field of mental health for over seven years, both as a clinician and as a supervisor. Currently, Alex is in the process of obtaining her certification to become a Registered Play Therapist (RPT).
Alex is dedicated to helping children, teens, and young adults navigate life’s challenges with confidence, clarity, and emotional resilience. She creates a safe, supportive space where individuals feel heard, understood, and empowered to be themselves. Whether it’s trauma, anxiety, depression, school stress, or life transitions, Alex tailors each session to meet the unique needs of her clients. Her approach blends evidenced-based practices such as Play Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness – with genuine warmth and curiosity.
With younger children, Alex uses creative, play-based methods to help them express themselves in ways that feel natural. She also works closely with parents and caregivers, offering support and guidance to help strengthen the family as a whole. For teens and young adults, Alex provides a space for open, honest conversations about the things that matter most to them – identity, goals, relationships, decision making, and emotional wellbeing. Above all, Alex believes in meeting each client where they are and walking alongside them as they begin to heal, find hope, and build a stronger sense of self.
Alex is in network with Aetna, Cigna, and UHC/Optum insurance plans.
For more information or to inquire about appointment availability, please click the button below to complete a confidential appointment request.
We are a leading mental health and wellness center in the St. Louis area providing innovative, evidence-based treatment to all people regardless of age, gender identity or expression, race, religion, sexual orientation, or ability level.
Copyright ©2025 Center For Mindfulness & CBT
Made with ❤ by DecemberPress
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.