Celebrating Juneteenth
While many people now know that Juneteenth is a federal holiday, not as many know the origins of this special date. In celebration of Juneteenth next Monday, here is some background on how the day came to be.
While many people now know that Juneteenth is a federal holiday, not as many know the origins of this special date. In celebration of Juneteenth next Monday, here is some background on how the day came to be.
Trans folks who perceive their parents as supportive and affirming report better positive mental, physical, and emotional health outcomes. So, what does it actually mean to be affirming and supportive of your transgender child, and how does that responsibility and privilege shift as your child moves through teenagehood and young adulthood?
You may have heard about Cognitive Behavioral Therapy (CBT) from a doctor, loved one, or self help book. It’s an increasingly common type of therapy that clinicians use. So what exactly is it? This article gives you a summary.
While every therapist’s experience is different, here are a few common threads that many therapists share (that we would love for you to know about).
I know seeing “self-care” can lead to a little bit of an eye roll for us moms out there, but you are capable of the challenge! Here are 5 ideas to help make it happen.
We’ve all been there: We see someone we love struggling deeply, and we just want to yell from the rooftops, “Go to therapy! You need help!” Here’s why this doesn’t always work & 3 phrases to try instead.
We are a leading mental health and wellness center in the St. Louis area providing innovative, evidence-based treatment to all people regardless of age, gender identity or expression, race, religion, sexual orientation, or ability level.
Copyright ©2024 Center For Mindfulness & CBT
Made with ❤ by DecemberPress
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.