Apps
Top 6 Reasons To Download “Stop, Breathe & Think”
By Melissa Golub, MSW, LCSW I recommend the free app “Stop, Breathe & Think” to all of my clients for several reasons. It’s free! Who
August 16, 2018
By Melissa Golub, MSW, LCSW I recommend the free app “Stop, Breathe & Think” to all of my clients for several reasons. It’s free! Who
Apps I Recommend As Therapeutic Tools By Lauri Shedd, MSW, LMSW There are a LOT of apps out there to help you on your therapeutic
By Laura Chackes, Psy.D. I posed this question to our team of 16 therapists, and I will be sharing our responses over the next few
By Lauri Shedd, MSW, LMSW My previous post covered finding and selecting a therapist through making the first appointment. You’ve scheduled your first appointment —
By Lauri Shedd, MSW, LMSW Is this your first time considering therapy? First time you’ve started looking at therapists’ websites? I bet you’re wondering if
Most people do not want to experience anxiety, yet I see people regularly doing things in an effort to reduce their anxiety that are actually
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