Anxiety
Five Myths About OCD
By Laura Chackes, Psy.D. Obsessive Compulsive Disorder (OCD) is one of the more commonly depicted mental health disorders in TV and movies. Unfortunately, most of
May 17, 2018
By Laura Chackes, Psy.D. Obsessive Compulsive Disorder (OCD) is one of the more commonly depicted mental health disorders in TV and movies. Unfortunately, most of
Social Anxiety Disorder is often misunderstood to be the same as shyness, when it is actually a very serious anxiety disorder. A 2011 study published
Body Focused Repetitive Behavior (BFRB) is a term used to describe disorders that cause people to pull out their hair, pick their skin, bite their
Everyone experiences stress at times. In fact, stress itself is not a problem. It’s our reactions to stress that can be problematic. When we let
Anxiety is frequently the reason for troubled sleep. Anxiety disorders are the most common mental illness in the United States, affecting over 18 percent of
After 12 years as an anxiety therapist, as well as my personal experience being a mom to two active children, I know how hard it
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