Grief support groups have the capacity to provide hope and healing even amidst seasons of life where hope seems unimaginable. The opportunity to connect and share your story with others experiencing loss can be a tremendous gift, and this group will offer you the chance to bond & share your experience with others in a supportive environment. If you have recently lost someone or are processing a significant loss in your life, you do not have to go through this alone.  

This 6-week, in person support group will provide: 

• an opportunity to be a part of a supportive community of grievers 
• a safe space to share thoughts, feelings, and experiences surrounding the loss 
• a place to just be, breathe, and normalize your grief experience
• suggestions for coping tools and new ways to nurture yourself

When:

Six Tuesdays, June 11-July 23 (skipping July 3), 6-7:30 p.m. 

Where:

In-person, The Center for Mindfulness and CBT, 967 Gardenview Office Pkwy, Creve Coeur

Cost:

$35 per session, all sessions must be paid for regardless of attendance

Led by:

Becca Muder, graduate student intern under supervision of Elizabeth Ernest, LMSW, LMFT. Becca is an intern at the Center for Mindfulness and CBT and is currently a graduate student at Saint Louis University pursuing a Master’s in Social Work. Becca holds a Master’s in Theological Studies from the University of Dayton and, prior to pursuing a career in social work, she has been holding space for children, adolescents, and adults in various capacities for over ten years at nonprofits and educational institutions here and abroad. She holds a strong passion for addressing the emotional and spiritual needs of individuals experiencing grief after loss and recently completed a social work practicum experience with BJC Hospice’s bereavement team where she offered grief support to individuals and families in a variety of settings.