Could Your New Year’s Resolutions Actually Be Harmful to Your Health?

people celebrating New Years Eve with sparklers

By Katie S. Frauenfelder, MA, PLPC, NASM CPT It’s that time of year again. The time where once the clock strikes midnight on January 1st we bid adieu to the previous year and all of its shortcomings, and welcome the new year with open arms. The new year is synonymous with a fresh start, one […]