OCD Group Therapy

An online group for people with OCD to share their experience and learn from others

Do you:

Have an OCD diagnosis?

Struggle with feeling alone?

Wonder who else experiences thoughts and behaviors like you?

Have frustrations with your own OCD?

Want to connect with others who have OCD?

You are not alone in feeling this way! This group is a dedicated space to explore your experience with OCD and normalize your feelings with others who have a similar experience.

This is a four week course designed to:

Connect people who have OCD
Share your experiences and ask questions
Learn from others
Build an OCD community

This group runs for 4 consecutive Tuesdays: June 10, 17, 24, July 1 from 6-7pm via HIPAA compliant video. There is a maximum of 8 participants to ensure adequate attention for each individual’s concerns.

The cost is $30/session ($120 total), Aetna and Cigna insurance plans are also accepted. Depending on your insurance coverage, you may have a copay for the group.

When: 4 consecutive Tuesdays: June 10, 17, 24, July 1 from 6-7pm

Where: Virtual

Cost: $30/session ($120 total), Aetna and Cigna insurance accepted

Led by: Brigette Selbert, PLPC

Coming from a background in community mental health, Brigette has experience working with a diverse population and serving diverse needs. She believes everyone has a story to tell and it deserves to be heard. She uses a person centered approach along with CBT to help clients navigate their stressors and accept themselves for who they are.