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Autism

Autism Acceptance Month

Autism and neurodivergence is often viewed by the field of psychology as a behavioral problem, and support following diagnosis is often focused on reducing burden for caregivers and neurotypical peers. This April, as part of Autism Acceptance month, consider the voices of autistic adults who present a different lens through which to see autism and supporting autistic people.

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Self-Care

What are Boundaries & How Do I Set Them?

Boundaries teach others how to treat us, and they show others and ourselves what we will allow. They are extremely important in committing ourselves to cultivating what is good for us and keeping out that which is bad for us.

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now offering video therapy sessions

It's more important than ever to take care of your mental health, so all of our therapists are doing Telehealth and many have immediate openings for new clients.