There’s An App For That!

Apps I Recommend As Therapeutic Tools By Lauri Shedd, MSW, LMSW There are a LOT of apps out there to help you on your therapeutic journey. While I am still happy to give my clients good old-fashioned paper, I find that most of us prefer to use our phones or tablets. Not only is that […]

What Are Your Favorite Apps for Mental Health and Wellness?

woman selecting apps on her mobile device

By Laura Chackes, Psy.D. I posed this question to our team of 16 therapists, and I will be sharing our responses over the next few weeks. In this age when no one carries pen and paper but almost everyone can connect to the internet within seconds, apps have become necessary therapeutic tools. I have many […]