Two Steps to Help Your Child Regulate Emotionally

When our kids feel big emotions, they can act in overwhelmed, desperate ways. How can parents help them regulate during these fitful moments? These two steps will help you emotionally regulate both your child and yourself.

The Importance of Transgender-Affirmative Parenting

Father and Teen

Trans folks who perceive their parents as supportive and affirming report better positive mental, physical, and emotional health outcomes. So, what does it actually mean to be affirming and supportive of your transgender child, and how does that responsibility and privilege shift as your child moves through teenagehood and young adulthood?

How to Help your Child Excel in Sports

It is normal for one to become nervous, anxious, or even scared before or during a practice or game. However, these emotions can sometimes impact a player’s performance or motivation to play the sport.