Two Steps to Help Your Child Regulate Emotionally
When our kids feel big emotions, they can act in overwhelmed, desperate ways. How can parents help them regulate during these fitful moments? These two steps will help you emotionally regulate both your child and yourself.
The Importance of Transgender-Affirmative Parenting
Trans folks who perceive their parents as supportive and affirming report better positive mental, physical, and emotional health outcomes. So, what does it actually mean to be affirming and supportive of your transgender child, and how does that responsibility and privilege shift as your child moves through teenagehood and young adulthood?
What is Going on in my Teen’s Mind?
Don’t you wish you could get inside the mind of your pre-teen or teenager to try to grasp what it is they’re thinking and feeling?
How to Help your Child Excel in Sports
It is normal for one to become nervous, anxious, or even scared before or during a practice or game. However, these emotions can sometimes impact a player’s performance or motivation to play the sport.
How to Help your Child Manage Anxiety about School
The start of a new school year is an exciting time for most kids, but can also be anxiety-inducing for both children and caregivers alike.