OCD Group Therapy

An online group for people with OCD to share their experience and learn from others

Do you:

  • Have an OCD diagnosis?
  • Struggle with feeling alone?
  • Wonder who else experiences thoughts and behaviors like you? 
  • Have frustrations with your own OCD?
  • Want to connect with others who have OCD?

 

You are not alone in feeling this way! This group is a dedicated space to explore your experience with OCD and normalize your feelings with others who have a similar experience.

This is group is designed to:

  • Connect people who have OCD 
  • Share your experiences and ask questions 
  • Learn from others
  • Build an OCD community

 

There is a maximum of 8 participants to ensure adequate attention for each individual’s concerns.

The cost is $30/session ($120 total), most Aetna, UHC, Blue Cross Blue Shield, and Cigna insurance plans are also accepted. Depending on your insurance coverage, you may have a copay for the group.

You can join group anytime but must commit to attending at least 4 sessions in a row, or paying for one of those 4 if you do not attend.

When: Thursdays 6-7pm
Where: Virtual
Cost: $30/session or can be billed to most Aetna and Cigna insurance plans.
Led by: Jess Myers, PLPC

Jess Myers, PLPC, treats OCD and other related anxiety disorders utilizing ERP and I-CBT techniques. She has seen ERP’s effectiveness firsthand, and also recognizes that it isn’t the right fit for everyone. For clients who feel stuck or are looking for a different path forward, I-CBT offers a gradual, compassionate alternative.