Teen OCD and Anxiety Group

A structured group for teenagers (13-17) with OCD and/or anxiety to come together with a therapist to share experiences and build skills in a safe, non-judgmental environment.

Does your teen:

  • Have anxiety or OCD?
  • Wish someone would just get it without them having to explain everything?
  • Want a safe space to talk openly without fear of judgment?
  • Want to connect with others who also have anxiety or OCD?

Your teen doesn’t have to figure this out alone. This group is a place where they can show up as they are, connect with others, and share experiences with people who get it.

This is a four-week group designed to:

  • Connect teens who have OCD and anxiety
  • Share experiences and ask questions
  • Learn and practice coping skills
  • Build a community and get support from others

There is a maximum of 8 participants to ensure adequate attention for each individual’s concerns.

When: Wednesday afternoons at 4pm starting on 7/8 for 4 weeks
Where: The Center for Mindfulness and CBT, 967 Gardenview Office Pkwy, Creve Coeur, MO 63141
Cost: The cost is $30/session (must pay for all 4), most Aetna and Cigna insurance plans are also accepted. Depending on your insurance coverage, you may have a copay for the group.
Led by: Jess Myers

Jess Myers is a Provisionally Licensed Professional Counselor (PLPC) at The Center for Mindfulness & CBT. She provides services for teens and adults with OCD, anxiety, and trauma.