Liz Catarinicchia



BA, MA (in progress)

Areas of Expertise

  • Trauma
  • Adults/teens/adolescents 
  • CBT
  • OCD
  • Anxiety
  • Depression
  • Solution Focused
  • DBT
  • Mindfulness


It is often the small steps, not the giant leaps, that bring about the most lasting change.
Queen Elizabeth II

Liz is an intern at The Center for Mindfulness & CBT. She received a Bachelor of Arts degree in Psychology and Sociology at Maryville University in May 2021 and is currently pursuing a Masters in Rehabilitation Counseling at Maryville University. Liz uses a humanistic and solution-focused approach through a strength-based perspective, person-centered, and cognitive behavioral therapy to promote self-discovery and encourage her clients to achieve their full potential. She also believes in promoting a meaningful lifestyle through mindfulness and dialectical behavior therapy (DBT). Liz specializes in treating adolescents, teenagers, and adults with anxiety, depression, and obsessive-compulsive disorder (OCD).

Liz has a strong passion for counseling. She is determined to provide an unbiased, inclusive, fair, honest, and empathetic environment to her clients. She believes it is her responsibility to advocate for mental health, provide resources, and teach skills to her clients in order to become their best selves. As an intern, Liz is able to offer services at a discounted rate of $55/session. Liz is supervised by Sarah Saffold, MSW, Licensed Clinical Social Worker MO #2022035657 who can be reached at and will be overseeing care for all of Liz’s clients.

For more information or to inquire about appointment availability, please click the button below to complete a confidential appointment request.