Postpartum Mental Health
by Katie S. Frauenfelder, MA, PLPC, NASM CPT Society leads you to believe that having a baby should be one of the happiest times in your life, and for some it is. However, according to the American Psychological Association, one in seven women will experience some form of postpartum mental health issue. While I was aware […]
Suicide Warning Signs for Parents of Teens
By Katie S. Frauenfelder, MA, PLPC, NASM CPT Earlier this week news broke that Dr. Jeremy Richman, father of 6-year old Sandy Hook shooting victim Avielle Richman, died by suicide. Richman’s death comes less than a week after Parkland shooting survivors Sydney Aiello and Calvin Desir both died by suicide. While it is uncertain as […]
How to Bring an End To Eating Disorder Stigma
By Katie Frauenfelder, MA, PLPC, NASM CPT Now that this year’s National Eating Disorder Awareness Week has ended, so will many of the posts, articles, and shared personal stories designed to shed light on this devastating disease. While it is amazing to see so many people passionate in their quest to bring awareness to the […]
Could Your New Year’s Resolutions Actually Be Harmful to Your Health?
By Katie S. Frauenfelder, MA, PLPC, NASM CPT It’s that time of year again. The time where once the clock strikes midnight on January 1st we bid adieu to the previous year and all of its shortcomings, and welcome the new year with open arms. The new year is synonymous with a fresh start, one […]
Eating Disorders and the Holidays
By Katie S. Frauenfelder MA, PLPC, NASM CPT It’s the time of year many of us look forward to. The holiday season is often synonymous with Ugly Christmas Sweater parties, baking Christmas cookies, and big feasts with family. But what if you’re one of the roughly 200,000 people who suffer from an eating disorder? For […]
