Helping Hurts
by Andy Conrad, MA, PLPC, NCC Empathy Those serving in helping professions share a common feeling– that soul-deep responsibility for those under their care. Then,
April 29, 2020
by Andy Conrad, MA, PLPC, NCC Empathy Those serving in helping professions share a common feeling– that soul-deep responsibility for those under their care. Then,
Remote therapy sessions are an effective and convenient way to continue progress with your therapist during the COVID-19 pandemic. Here’s how.
During times of stress and low- or confusing information, a calming, meditative practice can relieve fear and improve immune function. Here’s how.
Creativity is within everyone and it can be used to expand one’s mental landscape, develop more flexibility in being, and instill a sense of bravery and a willfulness to explore new avenues.
Regardless of where you stand, this time of year can be a good time to check-in with yourself and determine if you’re where you want to be in life.
College brings excitement and independence. But it can also be challenging and stressful. Look for signs of mental illness in your new college student.
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