What Your Teen Wishes You Understood
“What do you wish your parents did differently?” Here are several responses from real teens that uncover what they’re truly looking for.
Sports Tryouts Coming Up? Try These 3 Tips to Mentally Prepare
Regardless of age, almost all athletes experience nervousness and stress during and before tryouts. Here are 3 tips to mentally prepare athletes for this season of tryouts.
How to Spot Performance Anxiety in Young Athletes (& 6 Tips to Overcome It)
Worrying about performance actually makes athletes more likely to perform poorly. How can you help the young athlete in your life? This article gives you the tools to spot performance anxiety and apply practical techniques for helping them through it.
Does My Teen Use Technology Too Much? 3 Ways To Tell, And What To Do About It
If you’re concerned that your teen spends too much time on their device, you’re not alone. Here are 3 ways to tell if their relationship with technology is unhealthy and a few ideas on what to do about it.
The Importance of Transgender-Affirmative Parenting
Trans folks who perceive their parents as supportive and affirming report better positive mental, physical, and emotional health outcomes. So, what does it actually mean to be affirming and supportive of your transgender child, and how does that responsibility and privilege shift as your child moves through teenagehood and young adulthood?
