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Get Creative Get Healthy

talk through

relationships anxiety mood development career education

build skills

coping breathing body-mind connection expression emotion regulation self-awareness acceptance

explore

imagery drawing painting music writing humor play meditation

This group is led by Andrew Conrad MA, NCC.
To inquire, please contact Andrew at aconrad@mindfulstl.com

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now offering video therapy sessions

It's more important than ever to take care of your mental health, so all of our therapists are doing Telehealth and many have immediate openings for new clients.