How to Support A Loved One With Disordered Eating
February is National Eating Disorder Awareness Month, but what does this mean for you and your loved ones? If you are unfamiliar with this topic, then this blog will guide you through what an eating disorder is, its types, prevalence, and how we can be sensitive to those around us who may struggle with this.
College and Mental Illness
College brings excitement and independence. But it can also be challenging and stressful. Look for signs of mental illness in your new college student.
How to Bring an End To Eating Disorder Stigma
By Katie Frauenfelder, MA, PLPC, NASM CPT Now that this year’s National Eating Disorder Awareness Week has ended, so will many of the posts, articles, and shared personal stories designed to shed light on this devastating disease. While it is amazing to see so many people passionate in their quest to bring awareness to the […]
Eating Disorders and the Holidays
By Katie S. Frauenfelder MA, PLPC, NASM CPT It’s the time of year many of us look forward to. The holiday season is often synonymous with Ugly Christmas Sweater parties, baking Christmas cookies, and big feasts with family. But what if you’re one of the roughly 200,000 people who suffer from an eating disorder? For […]
